The Truth About Going NO CONTACT with Your Parents/Family Part 1

Going no contact with a parent is not a trend.
It’s not a fad, a phase, or something adult children do just because it’s popular.
It’s a final boundary, one that typically comes after years of trying to be heard, understood, and seen.

In this conversation, I share my personal journey of going no contact with my mother, not out of anger, but out of necessity. I talk about what led to this decision, the impact of my childhood experiences, and the spiritual revelations that emerged in my healing process.

I explore:

how childhood treatment shaped my adult identity

why the same patterns continued even as a married woman and mother

how therapy and self-awareness revealed generational cycles

the difference between denial and “I don’t remember”

why no contact often includes extended family members

the painful truth about generational trauma and manipulation

the power of choosing peace over inheritance, approval, or expectation

No contact is not about abandoning family ,it’s about breaking cycles that were passed down for generations. It’s choosing emotional safety over tradition, and healing over silence.

In this season, distance has been a blessing.
A reset for my nervous system.
A path back to who I really am without the weight of old patterns.

You can love them.
You can forgive them.
And still choose peace.

I don’t know what the future holds.
But right now, the boundary is protecting me while I grow into the woman God called me to be.

Welcome to Revelations where faith, healing, and real talk meet.