kinesiology tape helps treat iliotibial band pain and is often used by runners to relieve knee pain

ITBS (iliotibial band pain) is athletes' most common cause of lateral (lateral) knee pain. Along with hip ITBS pain, it accounts for more than 12% of all running injuries. If you have pain on the outside of your knee and are active or have a rapid increase in activity, you are likely suffering from a problem involving the iliotibial band in your knee. Learn to use kinesiology tape to help you eliminate this problem as soon as possible and relieve pain.#kinesiologytape #itbs #kneepain #physicaltherapy #running
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