All Things Squat with Gabriel Sincraian
Автор: Sika Strength
Загружено: 2021-10-01
Просмотров: 26575
https://www.sikastrength.com/shop/
For our Instagram:
https://www.instagram.com/sikastrengt...
Master Class
https://university-of-sikastan.teacha...
00:00 - Intro
00:11 - Positions While Squatting
02:45 - Should People Experiment?
04:08 - Best Weight for Technique Work?
06:59 - Cues for Backsquat
09:11 - Advice for Training Squat
12:04 - Lifts In Relation To Snatch/C&Jc
16:20 - Should I Get Stronger?
18:47 - Length of Strength Cycles
20:37 - Outro
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: