Lemon Balm Harvest and Tincture
Автор: Grace Walk Farm
Загружено: 2023-10-05
Просмотров: 4072
Lemon Balm is one of my favorite plants in the herb garden. Here’s why…
Lemon balm has been used for centuries as a natural remedy for a range of health issues, including anxiety, insomnia, digestive disorders, and skin problems. It's rich in antioxidants, flavonoids, and rosmarinic acid, which help to protect the body against oxidative stress and inflammation. It also has a calming effect on the nervous system, making it an ideal herb for stress relief and relaxation.
Learn more about lemon balm and get a step by step tincture tutorial at https://gracewalkfarm.org/blogs/herbs...
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#lemonbalm #tincturemaking #folkherbalism #herbgarden #asmrvideo
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