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The Art of Reframing: Eight Verses to Change Your Perspective - Geshe Sherab [Sep 14, 2025]
Автор: Shantideva Center, FPMT
Загружено: 2025-09-15
Просмотров: 143
Описание:
We all experience being put down, criticized, or belittled at some point—and the feelings of hurt, anger, defensiveness, and hostility that usually follow. Mind training (or lojong in Tibetan) is a category of Buddhist practice that guide us in transforming difficult situations like these at their emotional core. Geshe Sherab teaches one of the most beloved mind training texts: the Eight Verses of Training the Mind. These teachings and practices offer a powerful path to cultivating the good heart: our loving-kindness, compassion, and the wisdom that understands the nature of ultimate truth.
![The Art of Reframing: Eight Verses to Change Your Perspective - Geshe Sherab [Sep 14, 2025]](https://ricktube.ru/thumbnail/5vGF6yN6_JQ/hq720.jpg)
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