Give Yourself A Break: When The Therapists Need Therapy... The Speakmans Share Their OWN Anxieties!
Автор: The Speakmans: Handbook To Happiness
Загружено: 2024-05-14
Просмотров: 397
In their very first episode, the Speakman therapy family open up and candidly talk about their own anxieties, #confidence issues, #grieving, and their #parenting skills. Why did Hunter have to jump ship at university recently due to his #mentalhealth? And does Liv talking about comparing yourself to others resonate with you?
Does being a #therapist or child of a therapist offer immunity from the effects of bullying, low self-esteem, fears or anxieties? And what advice can they offer to help you; as an individual, partner, friend or parent?
The entire Speakman family share an abundance of simple and effective tips to help you in promoting your #happiness, no matter what your age. They offer interesting facts, details into their life, and opportunities to have a giggle, as well as explaining why we all need to give ourselves a break.
#mentalhealthpodcast #handbooktohappiness #thespeakmans
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