Five Gifts of Codependency It's Not All Bad!

Counselor Carl (http://serenityonlinetherapy.com) explains that the majority of his clients suffer from anxiety and depression because of their codependency, so they must make changes to live a healthier life. However, not everything codependents learned growing up in dysfunction is bad. They also learned valuable skills from years of people pleasing and being highly sensitive to the needs of others, which should not be condemned but rather cherished and refined in recovery.