FIRST EVER Ergathlon?! Rowing Machine, SkiErg, and BikeErg in ONE WORKOUT!

Do you want to use the SkiErg, rowing machine, and BikeErg in one workout? Are you wondering how to do a Concept2 Triathlon? Are you looking for tips on programming a Concept2 monitor? Do you just want to see me suffer for a few minutes? We've got it all here for you including watching rowing machine technique, skierg technique, and bikeerg technique in real time.

VIDEO CHAPTERS
0:00 Welcome!
0:30 Overview of Workout
3:42 Programming Your Machines
9:32 Skierg Workout
11:20 Bikeerg Workout
13:07 Rower Workout

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MY GEAR
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