Life Is Short (How to Spend It Meaningfully)

Live meaningfully | How to Make Time Feel Slower & Life More Meaningful
#LiveYourDreams #TimeIsPrecious #LifeDesign #MeaningfulLiving
#IntentionalLife
⏳ Life is short. The average person lives just 28105 days — yet most of us feel like time is slipping through our fingers. In this video, you’ll learn how to stop wasting time, live more intentionally, and make your life feel fuller and longer using science-backed principles.

This is not about hustle culture, productivity hacks, or unrealistic routines. Instead, this guide explores neuroscience, psychology, and human behavior to help you experience time more richly and live with purpose.

Why Does Time Feel Faster As You Get Older?

Ever noticed how a year felt endless as a child—but now it flies by? There’s a scientific reason for that, and the good news is: you can change it.

In this science-backed guide to time perception, you’ll discover:

Why your brain compresses time as you age

How routine causes “time blindness”

Why novelty and meaningful experiences expand time

How to design a life that feels longer, not just busier

This video will help you slow down time psychologically, increase fulfillment, and create a life that feels abundant — whether you’re 20 or 60.

What You’ll Learn in This Video

✔ The Time Unit Paradox and why years feel shorter
✔ Why your brain skips recording large parts of your life
✔ How novel experiences expand perceived time
✔ The counterintuitive truth about routines and memory
✔ Practical techniques to make your days feel meaningful

This isn’t about squeezing more into your schedule — it’s about making the time you already have feel rich and memorable.

Time isn’t just passing by — you are actively creating your experience of it. Make it count.

Recommended Books & Research 📚

Books
1. On the Shortness of Life — Seneca
2. Man’s Search for Meaning — Viktor E. Frankl
3. Deep Work — Cal Newport
4. Atomic Habits — James Clear
5. The Power of Now — Eckhart Tolle
6. The 7 Habits of Highly Effective People — Stephen R. Covey
7. The Four-Hour Workweek — Tim Ferriss
8. The Miracle Morning — Hal Elrod