2 Keys To Progress
Автор: The Fit Dad Nation
Загружено: 2016-05-12
Просмотров: 108
Hey guys, Steve here from FitDadNation.com
Results.
In the end, that's all you really want, right?
Regardless of how you slice it, the only thing that's important is seeing a change in your body. It might be in the form of more energy, better sex, six pack abs, or dropping your beer belly, but it's ALL about results.
The problem is that many of you aren't getting results. And for many, it isn't due to a lack of trying or hard work, but a lack of direction.
You just don't know how to continue to make progress. Sure, when you started it was easy. You just started moving more and the weight came off.
But after a while, it just stopped and you're left wondering wtf to do next!
Much of it comes down to 2 things: Progression and intensity.
Without both of these your results will suffer greatly.
Read the whole post here: singledadfitdad.com/progression-intensity
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
