Counselling Insights with Dr Pallavi Kasande – Part 2: Deep Dive into Mental Well-being
Автор: Tapas Elder Care
Загружено: 2025-11-15
Просмотров: 42
In this second part of our conversation, eminent counsellor Dr. Pallavi Kasande shares practical insights and strategies on navigating mental health challenges, building resilience, and sustaining emotional wellness.
📌 What we cover in this episode:
Recognising early signs of stress and burnout
Practical counselling techniques for everyday life
How to support those around you with empathy and awareness
Q&A session: Real-life scenarios and how to handle them
Whether you’re a mental health professional, a student of psychology, or someone simply looking to lead a more balanced life, this video offers actionable tips and meaningful conversation you can relate to.
Speakers:
Prajakta Wadhawkar, Founder - Tapas Elder Care
Dr. Pallavi Kasande, Counselling Head - Maharshi Karve Sanstha
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