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30 Minute Walk At Home Full Body Workout 🔥 Burn 250 to 300 Calories 🔥
Автор: Brian Syuki
Загружено: 2021-02-03
Просмотров: 105805
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This walk at home full body workout burns 250 to 300 calories.
This workout is ideal for weight loss and toning muscles. If you have excess belly fat, this workout will help reduce it.
You'll get a full body workout and your overall fitness will improve. Make sure you maintain a full range of motion to burn the most calories in this at home full body workout.
You can eve hold light dumbbells if you want to tone your arms and burn more calories.
Enjoy the walk at home full body workout.
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