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Sircle the heavy bag, side step to low kick-heibao
Автор: shaolin-heibao
Загружено: 2017-11-13
Просмотров: 1615
Описание:
think of your heavy bag as a real opponent, don't just stand in front of it, u need to imagine different kinds of opponents, and to change your technique accordingly... in this video, u can see two drills: 1) moving around the target and surprise with a heavy lowkick... 2) throw some punches while moving to the side and around your target, finish with the same technique - low kick!!!
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