GETTING BACK ON TRACK 🌱 | post travel reset, healthy food shop, 5am mornings, & building consistency

Hey queens!! 💕 Welcome back to my channel!

This week’s vlog is all about getting back on track and locking in with consistency and routine. After two weeks of travel and being totally out of rhythm, my body has been craving structure!! I’m taking you through exactly what I do to feel my best after travel. From movement to mindset, we’re resetting together💕

One thing that’s a total non-negotiable for me when I’m getting back on track? The THRIVE App! It’s packed with a variety of workout plans (home + gym) and brand new monthly programs to help you stay consistent, accountable, and motivated. The Thrive community is my FAVORITE thing ever and I’d love for you to be part of it!

✨ Start your FREE 3-day trial here:
👉 https://solin.stream/brendaantonn

Links to my faves:

💊 Supplements I use (Promix):
http://promixnutrition.com/BRENDA

🛍️ Oner Active:
oner.shop/brendaafit_
Use code BRENDA for a discount!

My Website:
www.brendaaanton.com

Let’s lock in and feel our best again! Love you all 🫶