Support Progesterone Naturally | The Chill Pill Hormone Explained 🌙💜

Support Progesterone Naturally | The Chill Pill Hormone Explained 🌙💜

Are you feeling anxious, moody, or struggling to sleep — especially before your period? It could be low progesterone, the calming hormone that helps regulate sleep, emotions, and PMS symptoms.

In this quick but powerful video, we break down: ✅ What progesterone does for your mood and sleep
✅ Common symptoms of low progesterone
✅ Natural ways to support your body’s hormone balance — including magnesium-rich foods, gentle self-care, and natural progesterone creams

Whether you're dealing with monthly mood swings or just want more restful sleep, understanding progesterone is a game-changer for your hormonal health.

🛒 Download our free hormone-balancing guides and check out more wellness tips on our website — click the link in bio or description to learn more!

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