Loving Awareness Meditation — Jack Kornfield
Автор: Jack Kornfield
Загружено: 2021-02-23
Просмотров: 34887
The freedom of loving awareness is available; it just takes practice for you to remember it, and to trust that it is always here. When you feel lost, stuck in a tiny part of the big picture, contracted, or caught up, take a breath and visualize yourself stepping back. With a spacious mind, you can witness even these contracted states and hold them in loving awareness.
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤:
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This meditation was originally livestreamed by Spirit Rock on 2/8/21.
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![East Forest & Ram Dass - I Am Loving Awareness (feat. Krishna Das) [Official Audio]](https://imager.clipsaver.ru/WUQkBFFML7w/max.jpg)
