Could Fungus-Based Protein Build Muscle Better Than Milk Meet Mycoprotein!

The future of protein is green, and a surprising new contender is challenging the dominance of traditional animal sources. This article explores the revolutionary potential of mycoprotein, a fungus-based food source, and investigates the bold claim that it might build muscle more effectively than milk protein. We delve into the unique nutritional profile of mycoprotein, its amino acid composition, and the emerging research that positions it as a highly sustainable and biologically potent alternative for athletes and fitness enthusiasts. This is a critical look at the next generation of muscle-building nutrition.