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Linda Stoen's Super Quality Workout
Автор: Collin Nelson
Загружено: 2015-01-29
Просмотров: 7764
Описание:
Completion of the beginner and intermediate programs is recommended before starting the advanced program. This video takes you through three different choreographed aerobic workouts that promote cardiovascular endurance as well as hand and foot coordination, while reducing excess body fat.
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