How to Prepare for Wrestling School (2024)

If you're wondering how to prepare for pro wrestling training school, you have come to the right place. I'll give you my expert insight as someone who has been training wrestlers for decades, and I'm not pulling any punches here. Plus: I'll give you 6 areas for you to focus on as you prepare for wrestling school, that will supplement your routine as you become a professional wrestler.

Introduction (00:00)
A Word of Warning (01:34)
Calisthenics (03:44)
Weight Training (04:43)
Cardio Conditioning (05:21)
Performance (06:15)
Public Speaking (07:19)
Storytelling (08:17)

**SHOW NOTES & RESOURCES**

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