1000 GRAM CARB DAYS / My meal setup

Hey guys, Todays video I cover my meals of choice in order to meet the 100 gram carbohydrate requirement I've been set recently. Being close to contest shape at this bodyweight has meant that my food has had to be pretty high at times.
On these particular days I like to spread the total out evenly over 8 meals vs my usual 6 as I feel it has less impact on digestion

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