Kristin Z’s detox retreat testimonial from Oct 2025 at Sura Detox (

I have had a really fulfilling time.
I was nervous - never done anything like this before - never fasted, so I didn’t know if I could do it.
But I feel such a sense of ease with the team upon arriving. And a sense of community happened instantly, plus a sense of interdependence - like, if they can do it, then I can do it. And doing it together gave me the resilience I needed.
There were definitely highs and low. Some colonics were frightening.
And I am leaving feeling so proud of myself and my body.
And I recommend getting as many massages as you can, and it really helps to get you out of your head, and into your body. And all the therapists are incredible.