𝐖𝐡𝐚𝐭 𝐢 𝐄𝐚𝐭 𝐈𝐧 𝐚 𝐃𝐚𝐲 𝐈𝐧𝐝𝐢𝐚𝐧 -𝐈𝐧𝐭𝐞𝐫𝐦𝐢𝐭𝐭𝐞𝐧𝐭 𝐅𝐚𝐬𝐭𝐢𝐧𝐠 - 𝐈𝐅 𝐃𝐄𝐈𝐓 𝐏𝐋𝐀𝐍 -𝐖𝐞𝐢𝐠𝐡𝐭𝐋𝐨𝐬𝐬 𝐌𝐞𝐚𝐥 𝐈𝐝𝐞𝐚𝐬

For Healthy Banana Oats Coconut smoothie

1 Banana
3tsp instant oats soaked
2tsp black berry (optional)
3tsp coconut powder
2tsp home made protein powder (optional) or 5soaked almonds
chia seed 1tsp optional
Coco powder or cofee powder 1tsp
water as require
Around 140 to 150calorie drink


Assalamualaykum

About me
Name ;Shabeen
Birthday;July 25
Sur name Karwar (after marriage)
Birth place ;India Hospet (Karnataka).
Mother tongue Hindi
Married; 10
Living in; Saudi Arabia
Kids; 3
1Boy Name;Aasim
2Girls ; Aliza Anah
Aiza Aamilah
About my Husband
Name Aabid karwar
Birthday 8dec
living in Saudi Arabia
job location;
Riyadh
surname Karwar
Born bought up Mumbai (maharastra)

Reletives; Hubli Dharwad Mumbai

our pet from Saudi Arabia name zuzu
Born in Iraq
colour creame orange
male ~age 2+

About my in laws

Mother in-law /Expired
father in law /Expired

Mother in law -4sons
my husband is the 3rd one

first brother in law /computer Engineer lives in India (India)
second brother in law /Electrical engineer lives in Jeddah Saudi Arabia)

4rth last one /Mechanical Engineer lives in (jeddah saudi Arabia)

All are well settled with their families...

✓
About my parents
we are Gujarti's maimen Muslims

Mother Govt teacher , Highschool Headmistress,Lecturer D Ed collage
her job place Davengere(transferred to davengere from Hospet)

Father Business man
born bought up
Madhya Pradesh
Sur name kachhi
mother tongue Gujarati,kachhi ,hindi

siblings 4
1Expired.
for now 3

Instagram);Indian mom in Gulf
Snapchat) Same as channel name
Twitter )Same as channel name
telegram) same as channel name

Facebook );Shabeen Karwar
#intermittentfastingforbeginners
#IfDeitplan
#weightloss
#Ifmealplan
#Bananaoatsmoothie
#yellowmoongChila
#IndianmominSaudi

For Business /collaboration contact me at [email protected]
Disclaimer-
video is for educational purpose only.Copyright
Disclaimer Under Section 107 of the Copyright Act
1976, allowance is made for fair use" for purposes
such as criticism, comment, news reporting,
teaching, scholarship, and research. Fair use is a use
permitted by copyright statute that might otherwise
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Music