Yoga For Strong Knees | Knee Strengthening and Stretch | Knee Pain Relief
Автор: Akshaya Agnes
Загружено: 2024-11-26
Просмотров: 58415
This class is great for those having knee joint concerns/pains/tightness/undergone a knee sugery. Very passive yoga to stretch and strengthen the muscles around the knees and legs to relieve pain and caught up tension. Remember to listen to your body cues and make adjustments if needed.
Great rehab yoga asans and requires no props.
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Akshaya Agnes 🌸
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