Healing Frequency for Healing with the Element Air

Healing with the element of Air. Air is a cleansing and rejuvenating element. Air has the quality of moist and warm, its direction is east, its color yellow, its planet Jupiter, its season spring, and the time of the day is morning at sunrise. Through the element of air, we can learn to be subtle and go with the flow as air is constantly moving. Air gives us life force energy, prana, and offers us breath. We can tune in to the energy of this element to be fresh, crisp, and clear and avoid becoming too stagnant.

This healing music uses Substantia physical modeling within a glass setting with long and sustained release to capture the swells of air.

This music is used in my Healing with the Elements meditation series for the meditation focused on Healing with the Element Earth. You can easily navigate to this meditation here :    • Guided Meditation for Healing with the Ele...  

Before beginning your practice, please consult a medical professional to see if meditation is right for you. This meditation should never replace any medication nor be used as a replacement for professional medical health. Annie Rosenberg is not a licensed medical professional, therefore this meditation is a simple addition to any health regimen or protocol. If this meditation uproots any anxiousness or tension, please pause and return when more comfortable or view the helpful numbers in the video description below for crisis resources. Lastly, please remember to never practice this meditation while driving or operating heavy machinery.

If you need help, please text or call:
USA crisis text line: Text 741-741 or call 988
List of Hotlines Outside the USA: https://www.opencounseling.com/suicid...
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Art by: Pixabay
Music: Kenseth Thibideau https://www.kenseththibideaumusic.com/​

All verbal meditations are written and recorded by Annie Rosenberg © 2021

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