Episode 187 Latching Techniques: A Guide to Optimal Breastfeeding

Lo Nigrosh, an international board certified lactation consultant and host of the Milk Making Minutes, offers essential guidance on how new parents can ensure their baby achieves a deep latch during breastfeeding. The guide covers the importance of positioning for both the baby and the feeding parent, offering a range of positions that account for different birthing experiences, body types, and comfort levels. Nygrosh emphasizes the importance of alignment, including the baby's ear, shoulder, and hip as well as hands and feet placement for an optimal latch. Additionally, the significance of a pain-free latch that allows effective milk transfer is outlined, alongside troubleshooting advice for those experiencing difficulties. Nygrosh invites anyone struggling with latching to reach out for personal consultations through Quabin Birth Services, illustrating the commitment to supporting parents through their breastfeeding journey.
00:00 Introduction to Achieving a Deep Latch in Breastfeeding
00:38 Meet Your Host: A Guide to Breastfeeding Success
01:26 The Fundamentals of Proper Positioning for Breastfeeding
07:24 Optimizing Infant Positioning for a Better Latch
10:49 Achieving the Perfect Latch: Techniques and Tips
14:08 When to Seek Professional Help for Breastfeeding Challenges