Forgiveness

The heavy feeling of past hurts and disappointments is known to all. And this is the part where forgiveness arises as one of the most vital skills of a lifetime, offering a path to inner peace and harmony.

In the new video, Imram shares insights on the art of letting go, explaining:

•  Where grudges and resentment come from;
•  Practical steps for learning how to genuinely forgive oneself and others.
• The concept of forgiveness as a gift to oneself;
• How to apply this powerful practice in daily life.

May the insights from this video brighten your day and smooth your path!
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Timestamps:
0:00 This Video In a Nutshell
1:05 What Is Forgiveness? Why do people take offence, and why is it that they cannot—or do not wish to—forgive?
7:52 Learning to Forgive and Accept Ourselves. Why Should We?
9:54 The Law of Cause and Effect. Sade-Sati: A Time of Karmic Reckoning
16:04 Forgiving Everyone. The Importance of Letting Go of Grudges
19:25 Repentance
25:14 How Spiritual Practice Helps Us Forgive. Complete Forgiveness and Acceptance
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