Face Your Demons and Grow | Carl Jung

Carl Jung’s psychology of the shadow reveals a profound truth: the parts of ourselves we repress and deny—the shadow—hold the key to personal growth and inner transformation. In this video, we explore Jung’s three-step model of shadow integration, showing how recognizing, listening to, and negotiating with your shadow can deepen personal growth, psychological balance, and a sense of inner peace. #shadowwork #carljung #selfgrowth #psychology #selfimprovement

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📚 Recommended Reading

▶ Meeting the Shadow: The Hidden Power of the Dark Side of Human Nature
https://amzn.to/4fHSrYt

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⌛ Timestamps

00:00 Intro
02:22 How ego & shadow develop
05:55 How the shadow affects our lives
08:58 Shadow projection explained
14:03 Shadow integration explained
25:03 How shadow integration affects our lives
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📝 Script

You can read the script of this video essay on the S2S website: https://www.seekertoseeker.com/embrac...
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Video editing by Sempiter & Simeon