How Menopause Impacts the Brain & Lifestyle Changes for Menopause Symptoms | Lisa Mosconi

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How Menopause Impacts the Brain & Lifestyle Changes for Menopause Symptoms

In this episode you’ll discover:
What percentage of Alzheimer’s disease patients are women.
The truth about when brain changes occur in Alzheimer’s disease.
How menopause affects the brain.
What the neuroendocrine system is.
The major differences between a pre-menopause and post-menopause brain.
Why Alzheimer’s disease does not cause death but can lead to a shortened lifespan.
How Japanese culture perceives menopause.
The interesting way metabolic health influences menopause symptoms.
Three major shifts women’s brains undergo.
How pregnancy changes the brain.
The benefits of menopause that are often overlooked.
Why hormone replacement therapy must be individualized.
How a full hysterectomy impacts the brain.
The three different types of estrogen.
How xenoestrogens influence dementia risk.
Why women are more susceptible to pollutants and toxins.
How the coral reef is like the blood-brain barrier.
Three important nutrition tips for women.

Timestamps:
00:00 Introduction
01:20 Difference between the female brain and the male brain
06:05 - What is menopause
09:25 - How menopause changes the brain
31:00 - Puberty, pregnancy and perimenopause (the 3 p’s)
42:50 - Hormones
59:00 - Chemical disruptors
1:02:33 - Brain Health


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#menopause #premenopause #perimenopause #postmenopause #lisamosconi #shawnstevenson