What Gurbani Teaches About Sukh & Dukh | ਦੁੱਖ ਕਿਉਂ ਆਉਂਦੇ ਨੇ, ਸੁੱਖ ਕਿਉਂ ਨਹੀਂ ਰਹਿੰਦੇ | Achieve Happily
Автор: Achievehappily: Self improvement health & wellness
Загружено: 2025-05-28
Просмотров: 11629
#achievehappily #gurikbalsingh #pixilarstudios
Why do pain and happiness keep switching in life?
In this 10-minute video, Gurikbal Singh from AchieveHappily explains the real meaning of sukh dukh (joy and sorrow) from a logical, everyday life perspective — with Gurbani references, relatable examples, and analogies.
🎯 Topics Covered:
Sukh and Dukh as life teachers
Gurbani lines that simplify emotions
Practical things to do when you’re suffering
How to behave when things are good
The bigger picture behind pain
00:00-00:45 Intro
00:45-02:00 WHAT IS SUKH & DUKH REALLY?
02:00-04:00 DUKH IS NOT A CURSE — IT’S A TEACHER
04:00-05:00 THE WASHING MACHINE EFFECT
05:00-06:30 HOW TO THINK DIFFERENTLY ABOUT DUKH
06:30-08:00 WHAT TO DO DURING DUKH PHASE
08:00-09:00 WHAT TO DO DURING SUKH PHASE
09:00-10:00 FINAL REFLECTION — THE BIGGER VIEW
🙏 COMMENT BELOW:
What is one thing dukh has taught you?
For workshop Inquiries and Social media pages, click on the link below :
https://linktr.ee/gurikbalsingh
Digital Partner: Pixilar Studios
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Enjoy & Stay connected with us!
#SukhDukh #AchieveHappily #PunjabiLifeTalk #GurbaniWisdom #GurikbalSingh #EmotionalHealth #PunjabiMotivation #MindsetGrowth
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