Back Pain & Sciatica Relief | LIFE CHANGING Yoga Moves
Автор: Dr. Melissa Oleson
Загружено: 2023-09-25
Просмотров: 9440
Back Pain & Sciatica Relief | LIFE CHANGING Yoga Moves
In this transformative routine, we've got your back – literally! Say farewell to nagging back pain and debilitating sciatica with our life-changing yoga moves that deliver fast, at-home relief. We've carefully curated a series of gentle stretches designed to provide real, tangible results.
But that's not all – we're not just about temporary fixes. We're here to empower you with a holistic approach that incorporates powerful breathing techniques to maximize your relief. Our carefully crafted routine targets key areas of concern, including the hips, mid back, pelvis, hamstrings, pelvic floor & core, and even nerve glides, ensuring a comprehensive approach that addresses the root of the issue.
Prepare to embark on a journey towards a pain-free, rejuvenated you. Join us for this video, and let's unlock the path to a healthier, more comfortable life together. Don't miss out on the opportunity to change your life – hit that play button now!
Grab our FREE Pelvic Floor Challenge for dive even deeper into pain relief and how the core & pelvic works by clicking here https://square-art-937.myflodesk.com/...
Namaste
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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