Self Massage for Kids | Feel Safe, Calm & Connected in 2 Minutes
Автор: Calm Tools for Kids
Загружено: 2025-07-23
Просмотров: 806
Squeeze, breathe, and feel safe. 🤲
In this calming 2-minute practice, Miss Stacey gently guides kids through a simple Self Massage routine. Using cross-body squeezes on the hands, arms, and shoulders, children reconnect with their bodies and regulate their nervous system—especially helpful for kids who feel frozen, overwhelmed, or disconnected.
This somatic tool is grounding, gentle, and affirming—perfect for home, therapy, or classroom transitions.
🧠 Cross-body touch to activate calm
💗 Affirmations to remind kids they are safe
🌿 Great for freeze responses and emotional overwhelm
#SelfMassageForKids #SomaticTools #CalmToolsForKids #MissStacey #FreezeResponse #EmotionalRegulation #MindfulnessForKids #CrossBodyPatterning #NervousSystemSupport #MindfulTouch #GroundingForKids
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