Why You Feel So Anxious and Wired in Perimenopause | The Vagus Nerve Connection
Автор: Kate Driver Naturopath
Загружено: 2025-10-25
Просмотров: 61
During perimenopause, many women experience anxiety, insomnia, brain fog, fatigue, and gut issues....... but the missing link might be your vagus nerve.
In this video, I explain how hormone fluctuations during perimenopause and menopause can disrupt vagal tone, reduce acetylcholine levels, GABA and affect your brain, mood, and gut health.
You’ll learn:
How estrogen and progesterone changes impact your vagus nerve
The role of acetylcholine in brain focus, memory, and inflammation
When GABA and progesterone drops, your calm and sleep quality reduces
Signs of low vagal tone, GABA and acetylcholine and how to support then naturally
I’m Kate Driver, Naturopath and The Perimenopause Practitioner, helping women over 40 rebalance hormones and reclaim their energy — naturally.
🔔 Subscribe for more tips on perimenopause, hormone balance, and natural vitality.
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Learn more at theperimenopausepractitioner.com
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