Full Body Yoga Flow - Heart Opening Flow | Cole Chance Yoga

Full Body Yoga Flow - Heart Opening Flow | Cole Chance Yoga. Best yoga class to get through isolation. total body yoga flow. 35 min yoga flow for full body & mind.

Beginner heart opening flow, In this 35 minute full body power yoga flow, we build heat as we strengthen and tone our core arms shoulders legs, and spine. 35 min full body yoga flow.

Join Yoga Teacher Cole Chance for a session heart-opening yoga flow. This video is a 35-minute heart-opening yoga flow sequence. Chest opening video, perfect for improving your posture, strengthening and creating more flexibility in the rib cage, also strengthening your breathing and maintaining your heart chakra's health!

#YogaforHeart #HeartOpeningFlow #SlowFlow

Want to do your Yoga Teacher Training with me?
The Mindfulish School 200 hr YTT
https://themindfulishschool.com​​​

For longer classes + to practice Livestream with me, please join my membership service CCY Studio: https://studio.colechanceyoga.com/

More ways to connect:
Website: http://ColeChanceYoga.com​
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CCY Studio: https://studio.colechanceyoga.com/


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