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10 minute Yoga for HIP TENSION Relief - All the best stretches!

Автор: Yoga with Joelle

Загружено: 2022-09-30

Просмотров: 67972

Описание:

This 10 minute yoga for hip tension relief includes the best stretches to release aches and pains in your tight hips. This is the perfect short practice for yoga beginners and all levels.
🎁 Join the FREE 5-day Yoga for HEALTHY HIPS Challenge ➡ https://tinyurl.com/yc6kuwn9

This 10 min yoga for hip tension relief is the perfect class to loosen up and release tension and tightness in your hips! Just 10 minutes is all you need to stretch and strengthen all the right muscles in and around your hips to feel great.
🍀 Want more 10 minute yoga for hips? Join the 5-day challenge! Sign up here ➡ https://tinyurl.com/yc6kuwn9

☀️ HIP-RELATED PROGRAMS & WORKSHOPS:
★ 4-Week Hip Pain Fix Program YOGA FOR BURSITIS AND HIP PAIN: https://tinyurl.com/46v7unj7
★ Healthy Hips Complete WORKSHOP: https://tinyurl.com/3k6bf7dm
★ Secrets of Your Lower Back WORKSHOP: https://tinyurl.com/2s3sknzh

☀️ KEEP IN TOUCH:
🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt
🔔 Don't forget to click the bell to be notified for new classes!
★ Join my mailing list for discounts & bonuses: https://tinyurl.com/3mdmendx
★ Instagram:   / yogawithjoelle  
★ Website: https://www.yogawithjoelle.com
★ My other YouTube yoga channel, in French:    / yogaavecjoelle  
💝 Support my YouTube channel for a few dollars a month: https://tinyurl.com/nhhjmrcf

☀️ EQUIPMENT & RESOURCES:
★ My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad - use code JOELLEYOGA for 10% off everything sitewide)
★ All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj...
★ Read my book about yoga and happiness, Those Happy Moments: https://amzn.to/3jFpLTG

✨✨✨✨✨

Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#yogaforhips #10minuteyoga #yogaforbeginners

10 minute Yoga for HIP TENSION Relief - All the best stretches!

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