REFRESHING Healthy Mexican Mint Tea in 2 Min | Tea For Cold and Cough | Cuban Oregano Tea

In this video, we're going to show you how to make a refreshing and healthy Mexican Mint Tea in just two minutes! This tea is perfect for people who have cold or a cough, and it's easy to make!

If you're looking for a delicious and restorative tea, try out this Mexican Mint Tea. It's perfect for cold and flu season, and it'll help you to feel better quickly! This herbal tea is great for people of all ages, and it'll help to restore your energy and fight off any illnesses. Give it a try today! All you need is couple of ingredients along with mexican mint.
#elsalchemy #mexicanminttea #indianboragetea


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🔵TIMESTAMPS:
0:00 When to make this mexican mint tea
0:32 ingredients for mexican mint tea
0:57 how to make this mexican mint tea
1:44 can we add sugar to this mexican mint tea

📒 About this video
This knowledge of making herbal tea is passed down through families through generations through hundreds of years.. so it's not a unique herbal tea . each family does its own thing.. this is how I make this mexican mint tea when i have a slight runny nose but an itchy throat. This Indian Borage leaves tea just needs 2 ingredients. Let's get started to make this Cuban Oregano Tea. A simple tea for cold and cough.

I took this video while I was in the state of Kerala which is in India. It was monsoon time, which kickstarted the allergies and therefore the reason to make the panikoorka chaya or karpooravalli tea. Also enjoy the brief ASMR sounds.

We need handful of leaves . There is about 350 ml of water which is boiling away.
The 1st ingredient in this cuban oregano tea is Ginger . We know Ginger is anti inflammatory, a potent anti-viral and immune booster . It helps to ease nasal congestion and headaches .

Next i am going to fetch some Tulsi leaves. It's also called as Holy Basil . Just like Ginger, Holy basil leaves/indian basil help to reduce chest congestion or cold/cough.

We let this boil for about couple of minutes. Filter the drink before serving it hot . Now Its a personal choice whether to sweeten this Mexican Mint tea. Suggestions would be to use Jaggery /Palm Sugar/Coconut Sugar. But I would not recommend adding any sweeteners to obtain the benefits of Mexican Mint tea.

Now Locally in my language this tea is called as Karpoorvalli tea or omavalli ilai tea Tea or pannikoorka chai. The Mexican Mint plant grows really well in a hot climate so its perfect to look out for this amazing herb while you are out on this gardening purchases.

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