Self-Care For Kids: A Guide to Taking Care of Your Body, Mind, and Feelings | Self Care Tips

In this video, kids will learn what self-care means and why it's important for their overall well-being. Through simple explanations and relatable examples, we explore different types of self-care activities that can help kids feel their best every day.

Four types of self-care activities:

Body Care
Mind Care
Feeling Care
Fun Care

101 Self-Care Activities For Kids And Teens Handout: https://mentalhealthcenterkids.com/pr...

Self-Care Wheel Worksheets For Kids And Teens: https://mentalhealthcenterkids.com/pr...

Self-Care Alphabet Handout: https://mentalhealthcenterkids.com/pr...

More Self-Care Products: https://mentalhealthcenterkids.com/pa...

More Self-Care Blog Articles: https://mentalhealthcenterkids.com/pa...

For more social emotional learning and mental health digital resources visit: https://mentalhealthcenterkids.com/