Why You Can’t Focus…(galti aapki nahi hai) | BeYourBest by San Kalra

How I reversed Brain Rot as a GenZ Boy using Andrew Hubermann Daily Routine | BeYourBest San Kalra

Discord Link-   / discord  
😍Follow Us -   / beyourbestig  

Buying Link

Multivitamin- https://www.hkvitals.com/sv/hk-vitals...||;

Vitamin D3- https://www.hkvitals.com/sv/hk-vitals...||;

Calcium with Mag Zinc & Vit D3- https://www.hkvitals.com/sv/hk-vitals...||;


Struggling with brain rot from endless scrolling? In this video, San Kalra shares how he reversed the effects of brain fog and anxiety using Dr. Andrew Huberman's powerful morning routine hacks. Discover if you have brain rot and learn the best practices to stay sharp, and productive. Perfect for Gen Z and Gen Alpha looking to overcome the challenges of our digital age.

Time Stamp
0:00 Introduction
0:28 Chase Real Dopamine
3:34 Control Consumption
5:36 Start Your Day with Ease
6:31 Embrace Boredom
8:32 Learn to Fall Asleep Faster
9:53 Experience Novelty in Routine
10:44 Physical health
12:02 Mental Strength
13:17 Accountability

#andrewhuberman #brainrot #highvalueman

beyourbest,san kalra,brain rot,brain rot test,do i have brain rot,brain rot memes,does tiktok cause brain rot,brain fog,brain rot words,brain chip,brain chips,gen alpha brain rot,brainrot,andrew huberman morning routine,andrew huberman,dr. andrew huberman,huberman lab,best morning routine,morning routine,huberman podcast,morning routine hacks,huberman lab podcast,huberman,the huberman lab podcast,routine hacks,anxious generation

Also Watch
Make friends as an introvert-   • How To Make FRIENDS As An INTROVERT ? FREE...  
Men's Mental Health MAZAAK hai-   • Mens Mental Health MAZAAK hai Indian Socie...  
Reset Your Life-   • Winter Arc 2026 - RESET Your Life To Be A ...  
Improve Communication Skll -   • Communication Skills Guide for Shy Introve...  



✅About BeYourBest Grooming Hindi by San Kalra -🔴BeYourBest Grooming Hindi by San Kalra Playlist - http://bit.ly/BeYourBest-Grooming​BeY... Grooming Hindi by San Kalra playlist is all about mens hairstyles and also about mens haircut and also about mens hair tutorial and also about mens hair 2023 and also about mens hairstyle and also about hairstyle and also about mens hair 2023 and also about styling mens hair and also about mens hair 2012 and also about mens hairstyles 2023 and also about how to style mens hair and also about how to look good and also about mens hair tips and also about mens hairstyle tutorial and also about mens hair and also about haircut and also about men hair and also about best hair for men and also about best mens shampoo and also about mens shampoo and also about best shampoo for men and also about hair care and also about best shampoo and also about conditioner and also about skin care and also about skincare for men and also about skin care routine and also about mens skin care routine and also about skincare routine and also about skin care for men and also about mens skincare and also about skin care tips and also about clear skin and also about men's skin care and also about skincare and also about skincare routines and also about men skin care and also about beard and also about beard trimming and also about how to grow a beard and also about beard styles and also about how to trim beard and also about beards and also about shave beard and also about beard tips and also about beard trimming styles and also about how to shave beard and also about full beard and also about trim beard and also about beard trim and also about beard trimmer and also about beard style and also about beard oil and also about beard grooming. If you watch beerbiceps, ranveer allahbadia, formal edit, dynamite male, urban gabru, tarun molri, teachingmensfashion, alex costa, mayank bhattacharya, be ghent, etc - you will love my channel too. #mensgrooming​ #grooming


✅About BeYourBest -BYB or BeYourBest is a brand for all Indian Men. It includes personality building, fashion advice, grooming advice, etc - all that makes you the best version of yourself.✅About San Kalra -San Kalra is an Indian YouTuber who makes content on mens fashion, mens grooming, skincare, hair, beard, personality, etc. He is a fashion youtuber and a grooming youtuber. Essentially, he is a mens lifestyle influencer including mens fashion influencer or mens grooming influencer. Watch the QnA on the channel to know more about his personal life.