Adult Autism or ADHD Diagnosis: What to Consider Before You Decide

Should you get an autism or ADHD diagnosis later in life? In this video, Brett, The AuDHD Boss, shares his personal journey as a late-diagnosed autistic manager with ADHD—and offers real questions to help you decide if diagnosis is right for you.

**Note that Brett is not a medical professional. This video is for educational purposes.**
This is a response to Brett's most asked question from this video:
   • Late Autism/ADHD Diagnosis: Is It Worth It...  

Getting a formal diagnosis can be life-changing—but it’s not always necessary. Brett walks through:

The pros and cons of late diagnosis
Why a self-diagnosis is still valid
Workplace accommodations with or without a formal label
The emotional and logistical factors to consider
If you’re navigating workplace struggles, seeking clarity, or questioning your neurodivergence, this video will guide you through the real-world implications of getting (or not getting) an ADHD or autism diagnosis as an adult.

Chapters:
00:00 - Should I Get an Autism or ADHD Diagnosis at My Age?
00:44 - Why I Can’t Answer That for You—But These Questions Might Help
01:35 - My Diagnosis Journey: From Need to Action
02:19 - How I Asked for Accommodations Without a Formal Process
03:12 - Gentle Accommodations and Talking to Your Manager
03:55 - Why I Believe in Valid Self-Diagnosis
04:36 - Diagnosis Privacy, Fear, and Navigating the Healthcare System
05:18 - What I Gained from a Formal Diagnosis
06:02 - When a Diagnosis Helps with Relationships and Barriers
06:47 - Comorbidities: What My Diagnosis Revealed
07:39 - Everyone’s Diagnosis Journey Is Unique
08:22 - Final Reflections and Questions to Ask Yourself

🔗 Mentioned: Embrace Autism:
https://embrace-autism.com

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🔑 Topics Covered in My Content: ADHD in the workplace, Autism awareness and corporate challenges, Managing neurodivergent teams, Professional growth for ADHD & autistic employees, Coaching tips for workplace success

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