How to Master Self Abidance (Being Aware of Being Aware)

How to keep returning to Self-awareness, or being aware of yourself, or being aware of being aware, even when you find yourself getting lost in thought. Self Abidance.

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Sunny Sharma
https://www.selfinquiryschool.com

0:00 Question

1:14 Body and mind are not the subject of experience

6:00 Your point of “seeing” is getting subtler, deeper

9:52 In any moment of Self-remembrance, Practice!

16:58 Shift your interest, your love, your devotion to awareness itself , to being aware

21:27 Keep returning to the fact of being aware

31:52 Have no interest in judgements, interpretations, projections during moments of practice.

37:45 All thoughts point to you as the seer of them.

42:47 See how much love you invest in unreality, in appearances. Now love your Self.

48:11 Wake up to the invisible, the unknown

51:54 Only silence can bring melt delusion and bring clarity

55:37 Are objects real? If not then what is real?

59:10 This is the only way to peace

1:03:16 Learn more about School Of Awakening

What to do when you keep losing yourself in thoughts throughout the day?

How to “return” to awareness or to being aware, in a simple and effortless way?

Today’s video is a value packed masterclass on how to return to being aware regardless of how many times you may lose yourself in thinking. It will teach you that and so so much more.

It will help you remove all doership, guilt, and pressure from your spiritual practice and allow you to pursue it with a lighthearted attitude.

Watch the video here.

Today’s video is a recorded segment of a live session I did for my School of Awakening members.

That’s my program in which I work with you closely to help you dissolve mind identification, awaken to your formless nature, and become free from suffering your experience.

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