Becoming a firefighter: Ladder Climb | Suffolk Fire and Rescue Service
Автор: Suffolk Fire & Rescue Service
Загружено: 2021-07-14
Просмотров: 4984
The ladder climb is one of the exercises you will need to pass as part of the fitness, aptitude and practical tests, to become a firefighter with Suffolk Fire and Rescue Service. The tests are:
20 metre bleep test (you will be required to achieve level 8.8)
1 x 35kg overhead press
1 x 60kg single rope lateral pulldown
28kg single rope lateral pulldown: 23 pulldowns in 60 seconds
ladder climb with leg lock
confined space crawl
equipment assembly
equipment carry
Check out the other videos for these tests in our fitness, aptitude and practical tests playlist:
• Fitness, aptitude and practical tests
Find out more about becoming a wholetime or on-call firefighter in Suffolk here:
https://www.suffolk.gov.uk/firefighter
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
