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Beginner Clubbell Workout with Coach Vaughn
Автор: Coach Vaughn
Загружено: 2024-03-17
Просмотров: 41526
Описание:
GADA Club Ebook Link: https://coachvaughn.net/programs/gada...
Onnit Clubs: https://onnit.sjv.io/a1kGVR
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Beginner Clubbell Workout with Coach Vaughn:
2H Pullover to Pressout: 10 Reps Each Side / 3-5 SETS
2H Deadstop Side Swings: 10 Reps Each Side / 3-5 SETS
H2H Club Swings: Perform for 1MIN & Rest for 1MIN / 3-5 SETS
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#steelclub #clubbell #clubbells #onnit
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