School Refusal? 3 Things To Do Tonight for a Calmer Morning

School refusal doesn’t start in the morning — it often starts the night before.
In this video, I’ll share 3 simple strategies you can use tonight to reduce morning overwhelm. Calm, connection, and predictability are the keys.

You’ve packed the lunch, laid out the uniform… and five minutes later, your child is hiding under the doona refusing to speak. Sound familiar? When school refusal becomes your daily reality, mornings can feel like war zones — and it’s exhausting.

But what if the shift didn’t start in the morning? What if it started the night before?

💡 In this video, you’ll learn:
✅ How to decompress your child’s nervous system at night
✅ How to use a visual checklist that reduces pressure
✅ How to create morning anchors that aren’t about school
✅ How to move from panic to co-regulation and connection

I’m Brendan from The Guided Path. I support families navigating school refusal, neurodivergence, and complex behaviour through personalised support, school collaboration, and NDIS-aligned plans.

📞 Need personalised support? Book a free discovery call: [insert link]

🌐 Learn more: www.theguidedpath.com.au

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