Why high cortisol may be making your diabetes management harder | The Hangry Woman

Understanding The Link Between Diabetes and High Cortisol Levels

Join Mila, The Hangry Woman, on her channel as she explores the critical connection between diabetes and high cortisol levels.

Learn about the CATALYST study, which screened a thousand patients with high hemoglobin A1C levels despite multiple drug therapies, revealing a 24% prevalence of hypercortisolism and adrenal abnormalities in about one-third of these patients.

Understand how stress and cortisol levels impact blood sugar levels, weight gain, hypertension, and anxiety, creating barriers to effective diabetes management.

Mila discusses strategies for managing cortisol levels, such as stress reduction techniques, healthy diets, quality sleep, and recognizing symptoms of high cortisol.

She also introduces her free app, Glucose Guide, for community support, resources, and recipes tailored for those living with diabetes.

00:00 Introduction and Welcome
00:26 Understanding the Catalyst Study
02:08 The Role of Cortisol in Diabetes
03:18 Managing Cortisol Levels
04:32 Recognizing High Cortisol Symptoms
05:00 Recap and Final Thoughts
06:08 Community Support and Resources
06:48 Closing Remarks

The information and content provided in this video or linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.

Get access to diabetes coaching here: https://hangrywoman.com/diabetes-coac...
Download my FREE diabetes support app on iOS and Google Play: glucoseguide.app

Welcome to my diabetes YouTube Channel!

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NEW VIDEOS each week, y'all!

If you're new here, I'm Mila. I'm a 30-something living with Latent Autoimmune Diabetes In Adults. I'm always up for cooking, eating, and trying new recipes, and I share them on my YouTube channel and my blog called The Hangry Woman.

Glad to meet you, and I hope my recipes show you that you can still eat great food with diabetes!

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Health Advice Disclaimer:
The information and content provided in this video, or linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.

These videos provide general information, recipes, and discussions about health and related subjects.

#diabetes #cortisolcontrol #bloodsugar
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