CFS Recovery Academy Review - Student Results

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You Are Just One Mindshift Away From Living Life With Thriving Health


0:00 Introduction — Matt’s CFS Journey
3:20 How Stress and Lifestyle Triggered CFS and POTS
7:45 Severe Symptoms: Weight Loss, Heart Rate Spikes, and ER Visits
12:30 Discovering the Root Cause: Nervous System Dysregulation
18:50 Breaking Free from Fear and Rebuilding Strength
25:00 From Counter Push-Ups to Heavy Lifting
32:15 Key Mindset Shifts for Sustainable Recovery
38:00 Words of Advice for Those Feeling Stuck

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Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler.
#cfs, #cfsrecovery, #cfsme, #bedridden, #anxiety, #somaticsymptoms, #somatic, #panicdisorder, #panicattacks, #chronicpain, #chronicsymptoms, #longcovid, #postviralfatigue

DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.

Imaginary Love by INOSSI   / inossi  
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
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Imaginary Love by INOSSI   / inossi  
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/imaginary-love
Music promoted by Audio Library • Imaginary Love –
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