Asanas to overcome Depression | Dr. Hansaji Yogendra
Автор: The Yoga Institute
Загружено: 2020-11-21
Просмотров: 301907
Life is about ups and downs, we learn and we grow through these experiences. But how can one take this experience of life in a better manner? or How can one deal with depression in a better manner?
In today's video Dr. Hansaji guides and tells us about 3 asanas and exercises that are a must that one can practice to help deal with depression.
Click the link below to visit our website -
https://theyogainstitute.org/
Download our New Meditation App - Nispand:
Play Store: https://play.google.com/store/apps/de...
App Store: https://apps.apple.com/in/app/nispand...
More Videos on depression
• 5 Ways To Deal With Depression || Dr. Hans...
• How to deal with Depression? | By Smt. Han...
• Mental Health || Am I Depressed or Just Sad?
Subscribe to our channels to stay updated:
/ theyogainstituteofficial
/ theyogainstituteofficial
/ the-yoga-institute-official
/ tyi_official
#theyogainstitute #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #positivevibes #yogasantacruz #mindfulness #TYI #TYISpeaks #HealthandFitness #depression #dealingwithdepression #stressandanxiety
#Health #Fitness
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
