40 Minute Weight Loss and Fat Burning Cardio/ Running In Place🔥400 Calories🔥

Join the weight loss challenge: https://briansyuki.com/your-challenge/

You will have fun doing this weight loss and fat burning cardio. It's a running in place workout that will give you a full body workout and burn 400 calories.
It's more effective than most gym workouts because you'll exercise nonstop.
No rest in between the exercises.
Do the exercises with intensity.
Enjoy the weight loss and fat burning cardio/ running in place.