6am Morning Routine | Activate Your Best Self!
Автор: Miss Wright TV
Загружено: 2025-01-22
Просмотров: 1005
After a few days of being under the weather and unmotivated, this 6am morning routine brought me back to life and I know it'll do the same for you! Activate your best self with this routine and tips for productivity, motivation and more! Let me know what you think in the comments and remember to subscribe!
See below for my Protein Shake Recipe!
See you in the next video!
Love,
Miss Wright 💋
Protein Shake:
Frozen Mixed Berries (Aldi)
Fresh Mixed Berries
Kale
Vanilla Protein Powder (Aldi)
Scoop of Vanilla Nonfat Greek Yogurt (Aldi)
Splash of Organic Cranberry Juice
Splash of Water
Blend and enjoy!
00:00- 00:32 6 AM
00:33- 00:53 STRETCH & MAKE BED
00:54- 01:30 PREP FOR GYM
01:31- 01:58 DEVOTIONAL & JOURNAL
01:59- 02:10 GYM
02:11- 02:29 SHOWER & SKINCARE
02:30- 02:51 BEAUTY ROUTINE
02:52- 04:42 INTRO
04:43- 12:46 TIPS FOR BOUNCING BACK
12:47- 13:10 TIME FOR WORK
13:11- 14:27 MAKE TO-DO LIST
14:28- 15:33 LISTEN TO LO-FI BEATS
15:34- 15:56 WFH
15:57- 16:57 PROTEIN SHAKE
16:58- 17:21 BACK 2 WORK
17:22- 19:10 CONCLUSION
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