My Health & Fitness Journey | binge eating, weight loss + finding balance
Автор: Sophie Jayne
Загружено: 2020-05-26
Просмотров: 403976
I am SO incredibly excited to say that I am finally at a place where I am ready to share my entire health & fitness journey. From binge eating, restriction, obsession, weight gain, weight loss, exercise, food and how I found balance - I really really hope you enjoy!
My Healthy Recipe Ebook: https://sophiejayne.com.au/
Video's I referenced:
How I changed my body in 6 weeks: • How I Changed My Body In 6 Weeks
My binge eating story: • Binge Eating
• HOW TO STOP BINGE EATING | 10 Essential Ti...
• I Overcame Binge Eating (and this is how i...
M Y S O C I A L S :
Instagram: / sophiejaynemiller
Depop: https://www.depop.com/sophiesellsstuff/
MY PODCAST:
Apple Podcast: https://podcasts.apple.com/au/podcast...
Spotify: https://open.spotify.com/show/1bvd0A4...
Subscribe for more!
/ @sophiejayne
Love,
Soph xx
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