Vegan Meals for Weight Loss 🍉 What I Eat in a Day

Join me on a real day in my life, sharing everything that I ate during the day while on a health journey! I've lost 70 lbs eating lots of carbs and delicious food and this is how!

Poconos Bed & Breakfast - https://www.fourseasonsforfun.com/

✨RECIPES✨
Cauliflower Mango Oatmeal- https://samcookskindness.com/mango-ca...
Vegan Cheeze from my Philly Cheesesteak Recipe - https://samcookskindness.com/philly-c...

✨PRODUCTS✨ (affiliate links)
Microwave Steamer- https://amzn.to/40ck0on
Vegan Protein Powder- https://amzn.to/3YvPTqG
Vegeta- https://amzn.to/42w0LWQ
Weighted Vest- https://amzn.to/4cyTSbP
Hume Bodypod Scale - https://myhumehealth.com/nthiyc (15% coupon code SAMCOOKS15)

5-minute Sauce Ebook-- PLANT-BASED FLAVOR BOOSTERS! ✨Get yours here!! ➡️ https://payhip.com/b/sMYHq

✨MY CURRENT DAILY SUPPLEMENTS✨
Vegan Collagen- https://amzn.to/4kNNkda
Creatine- https://amzn.to/4kPgLLP
Multivitamin- https://amzn.to/41Mr3DS
Vitamin D- https://amzn.to/423Yh2P

WATCH THIS NEXT    • What I eat in a day | 60+lb weight loss! (...  

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**My videos are based on my experiences and are for education and entertainment purposes, not to be used as medical advice.

Music: Apart
Musician: @iksonmusic

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Breakfast (1:39)
Vegan Collagen & Creatine (4:23)
Lunch (6:21)
Matcha (9:27)
Dinner Prep (10:03)
Dinner (15:13)
Dinner