Recover & strengthen yoga flow I 50min I whole body I hamstrings I core strength I upper body I
Автор: yoginimelbourne
Загружено: 2020-02-02
Просмотров: 122156
A 50min yoga practice perfect for sports recovery, hamstrings & back + core strength.
Produced by Paula Lay & Mischa Baka
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FULL FREE PROGRAMS
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Align: 7-days of mindfulness: • Align - 7 days of mindfulness
10-day challenge 'Energise & reset': • Плейлист
RECOMMENDED/POPULAR PLAYLISTS
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Neck, shoulders & upper body: • Neck, shoulders and upper body
20-30min practices: • 20-30 minute yoga practices
Favourite practices: • Recommended/Favourite practices
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